Training Tips from Mark McCormack
Mark McCormack was the 2003 US Professional Road Racing Champion (this race was 156 miles and took just under 6 hours). Mark raced as a professional cyclist from 1992-2006. He has been coaching road cyclists, MTB racers, Triathletes, and Cycling enthusiasts since 1995.
Mark can be reached at MarkJMcCormack@verizon.net.
Long Rides - now is the time
Date:
May 15, 2012
With only 5 weeks to go until the 2012 edition of the Harpoon B2B there is no time like now to get out on some long rides.
Daylight - There is enough to go around...and around.
Date:
April 13, 2012
How to take advantage of the increase in available riding hours and getting outside after work to ride on their local roads
A Strong Headwind Is Your New Best Friend
Date:
March 12, 2012
With more daylight hours at the end of the day, it's time to get outdoors a few evenings each week.
Riding in the Winter
Date:
February 15, 2012
Mark McCormack provides his training tip for getting out on the road in the winter
Are You Ready to Ride 148 Miles Next Month?
Date:
May 19, 2011
The 2011 Harpoon B2B ride is about a month away...are you ready for 148 Miles?
Spring Training – it isn’t just for the Red Sox
Date:
March 15, 2011
Mark McCormack provides his training tip for starting up your training regimen to get ready for the Harpoon B2B
